{"id":277,"date":"2026-05-15T12:32:37","date_gmt":"2026-05-15T12:32:37","guid":{"rendered":"https:\/\/www.valerie-perriguey.fr\/?page_id=277"},"modified":"2026-05-15T16:59:25","modified_gmt":"2026-05-15T16:59:25","slug":"reflexologie-enfants-adolescents","status":"publish","type":"page","link":"https:\/\/www.valerie-perriguey.fr\/?page_id=277","title":{"rendered":"R\u00e9flexologie enfants &amp; adolescents"},"content":{"rendered":"\n<p class=\"has-text-align-center is-style-text-subtitle is-style-text-subtitle--1\">Un accompagnement doux pour aider l\u2019enfant \u00e0 retrouver plus de calme, de confort et de s\u00e9r\u00e9nit\u00e9 au quotidien.<\/p>\n\n\n\n<p>Chaque enfant vit les \u00e9motions, les changements et les tensions \u00e0 sa mani\u00e8re.<br>La r\u00e9flexologie propose un moment de pause, d\u2019\u00e9coute et de d\u00e9tente adapt\u00e9 \u00e0 son \u00e2ge et \u00e0 sa sensibilit\u00e9.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Prendre rendez-vous<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">les bienfaits pour les enfants<\/h2>\n\n\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-295\" alt=\"\" src=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1024x768.png\" style=\"object-position:49% 50%\" data-object-fit=\"cover\" data-object-position=\"49% 50%\" srcset=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1024x768.png 1024w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-300x225.png 300w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-768x576.png 768w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1536x1152.png 1536w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-base-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-95129665 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><strong>Sommeil et relaxation<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Des gestes doux pour aider \u00e0 retrouver un sommeil paisible et favoriser l\u2019endormissement.<br>&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-a507e214 is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><strong>Emotions et concentrations<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">La stimulation des zones r\u00e9flexes aide \u00e0 apaiser les col\u00e8res, les angoisses, et \u00e0 favoriser la concentration<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-a507e214 is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><strong>Confort digestif<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Les massages r\u00e9flexes du ventre et des pieds permettent de soulager les petits maux de ventre et d\u2019am\u00e9liorer la digestion.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><strong>Croissance et apaisement<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Les s\u00e9ances accompagnent les p\u00e9riodes de croissance en soulageant les tensions et en soutenant la vitalit\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">Une approche douce et respectueuse<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill-element\" style=\"grid-template-columns:45% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/parents-enfants-photo-pour-le-site-1024x768.png\" alt=\"\" class=\"wp-image-281 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/parents-enfants-photo-pour-le-site-1024x768.png 1024w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/parents-enfants-photo-pour-le-site-300x225.png 300w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/parents-enfants-photo-pour-le-site-768x576.png 768w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/parents-enfants-photo-pour-le-site-1536x1152.png 1536w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/parents-enfants-photo-pour-le-site.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Chaque s\u00e9ance est adapt\u00e9e au rythme, \u00e0 l\u2019\u00e2ge et au ressenti de l\u2019enfant.<\/p>\n\n\n\n<p>Il peut garder pr\u00e8s de lui <strong>un doudou, un jouet ou un objet familier <\/strong>afin de se sentir rassur\u00e9 et de vivre ce moment plus sereinement, notamment lors des ateliers ou des temps de relaxation.<\/p>\n\n\n\n<p>Je prends le temps d\u2019\u00e9changer avec le parent afin de comprendre le contexte, les besoins et les sensibilit\u00e9s du moment.<\/p>\n\n\n\n<p>Les gestes sont simples, doux et progressifs, dans un cadre rassurant et bienveillant.<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-large-font-size is-style-text-subtitle--2\">En pr\u00e9sence d\u2019un parent pendant la s\u00e9ance.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">Comment se d\u00e9roule une s\u00e9ance?<\/h2>\n\n\n\n<p>Les s\u00e9ances durent entre 20 et 30 minutes, selon l\u2019\u00e2ge et la capacit\u00e9 d\u2019attention de l\u2019enfant.<br>Elles peuvent se d\u00e9rouler :<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li style=\"margin-right:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20)\">\u00e0 domicile, dans un environnement familier et rassurant,<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20)\">ou en \u00e9tablissement (cr\u00e8ches, \u00e9coles, structures d\u2019accueil, associations).<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Temps d\u2019\u00e9change<\/strong><\/p>\n\n\n\n<p>Comprendre le v\u00e9cu, les habitudes et les besoins du moment.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>S\u00e9ance adapt\u00e9e<\/strong><\/p>\n\n\n\n<p>Gestes doux sur les pieds ou les mains selon l\u2019\u00e2ge et la se<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Retour au calme<\/strong><\/p>\n\n\n\n<p>Un temps pour rel\u00e2cher les tensions et retrouver plus d\u2019apaisement<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">Ateliers bien-\u00eatre enfants &amp; parents<\/h2>\n\n\n\n<p class=\"is-style-text-subtitle has-medium-font-size is-style-text-subtitle--3\">Je propose \u00e9galement des ateliers en petits groupes pour d\u00e9couvrir des gestes simples de relaxation et de r\u00e9flexologie \u00e0 partager en famille.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/3-2-1024x724.png\" alt=\"\" class=\"wp-image-285 size-full\" srcset=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/3-2-1024x724.png 1024w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/3-2-300x212.png 300w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/3-2-768x543.png 768w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/3-2-1536x1086.png 1536w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/3-2.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Pour d\u00e9couvrir des gestes simples \u00e0 reproduire \u00e0 la maison.<\/p>\n\n\n\n<p>Une belle fa\u00e7on de partager un moment de complicit\u00e9 et de renforcer le lien.<\/p>\n\n\n\n<p>Dur\u00e9e: 1h00 \u00e0 1H30<\/p>\n\n\n\n<p>Format : petits groupes<br>Lieu : \u00e0 domicile ou en salle<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.valerie-perriguey.fr\/?page_id=195\">D\u00e9couvrir les ateliers<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"is-style-text-subtitle is-style-text-subtitle--4\" id=\"contact\">Vous souhaitez obtenir plus d&rsquo;informations, n&rsquo;h\u00e9sitez \u00e0 <a href=\"https:\/\/www.valerie-perriguey.fr\/?page_id=181\/#contact\" data-type=\"page\" data-id=\"181\">me contacter<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/groupe-pieds-jeansite-1024x768.png\" alt=\"\" class=\"wp-image-288\" style=\"aspect-ratio:1;object-fit:cover;width:485px;height:auto\" srcset=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/groupe-pieds-jeansite-1024x768.png 1024w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/groupe-pieds-jeansite-300x225.png 300w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/groupe-pieds-jeansite-768x576.png 768w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/groupe-pieds-jeansite-1536x1152.png 1536w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/groupe-pieds-jeansite.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-296\" alt=\"\" src=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1-1024x768.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1-1024x768.png 1024w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1-300x225.png 300w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1-768x576.png 768w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1-1536x1152.png 1536w, https:\/\/www.valerie-perriguey.fr\/wp-content\/uploads\/2026\/05\/IMG_1050-1.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-base-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Information importante<\/h3>\n\n\n\n<p class=\"has-text-align-center\">La r\u00e9flexologie s\u2019inscrit dans une d\u00e9marche de bien-\u00eatre et d\u2019accompagnement.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Elle ne remplace pas un avis, un diagnostic ou un suivi m\u00e9dical.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Certaines situations n\u00e9cessitent un avis pr\u00e9alable avant toute s\u00e9ance.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.resalib.fr\/praticien\/119512-valerie-perriguey-ei-reflexologue-liverdun#newrdvmodal\">Prendre rendez-vous en ligne<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-right\">Retour \u00e0 l&rsquo;<a href=\"https:\/\/www.valerie-perriguey.fr\/\" data-type=\"page\" data-id=\"268\">Accueil<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un accompagnement doux pour aider l\u2019enfant \u00e0 retrouver plus de calme, de confort et de s\u00e9r\u00e9nit\u00e9 au quotidien. Chaque enfant vit les \u00e9motions, les changements et les tensions \u00e0 sa mani\u00e8re.La r\u00e9flexologie propose un moment de pause, d\u2019\u00e9coute et de d\u00e9tente adapt\u00e9 \u00e0 son \u00e2ge et \u00e0 sa sensibilit\u00e9. les bienfaits pour les enfants Une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-277","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=\/wp\/v2\/pages\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":5,"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=\/wp\/v2\/pages\/277\/revisions"}],"predecessor-version":[{"id":327,"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=\/wp\/v2\/pages\/277\/revisions\/327"}],"wp:attachment":[{"href":"https:\/\/www.valerie-perriguey.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}